Explore all our
services here
Whether you’re ready to jump into a studio class, stream Pilates on demand, book a private session, or connect with our community, we’ve got you covered.
Take a look through everything we offer and find what fits your lifestyle and goals.
Getting started is easier than you think.
↓ Here's how we can work together:
BOOK A CLASS AT THE STUDIO
Small groups, hands-on coaching, and a community that keeps you coming back. Come as you are and get stronger every session.
Book a Class HERE
SIGN UP TO ON DEMAND PILATES ANYWHERE
Workouts that fit your schedule — wherever you are. Stay consistent without the stress of fitting into a studio timetable with new mat and reformer workouts uploaded each week.
Join On Demand HERE
BOOK IN FOR A PRIVATE EXERCISE PHYSIOLOGY SESSION
Get a plan that works and keeps working. 1:1 sessions to move you out of pain, rebuild strength and hit your goals with clarity and confidence. These sessions can be claimed under your private health (T&C's apply)
Book a Private Session HERE
A space to keep you showing up, learning, and having fun along the way. Take part in free challenges, swap tips, ask Sommer your questions, and connect with people who want to build discipline and consistency just like you do.
Visit our chinderah studio
REFORMER & MAT CLASSES
Small group classes designed to challenge and support you.
Coaching focused on your form and progress.
Classes suitable for all levels, from beginners to advanced.
A range of class times spread over 6 days to fit your schedule.
Can't make it to the studio?
ON DEMAND PILATES
Pilates workouts on both mat and reformer to build strength, flexibility, and control.
Fresh workouts added every week to keep you engaged and progressing.
Designed for all levels — whether you’re just starting or ready to level up.
Subscription options that fit your life and goals, so you stay consistent.
NEED SOME EXTRA GUIDANCE?
1:1 EXERCISE PHYSIOLOGYSESSIONS
Personalised 1:1 Pilates sessions designed to support your rehab, recovery, and performance goals at your pace.
Perfect if you’re new to Pilates or want focused attention to build confidence before joining group classes.
Sessions may be claimed through private health insurance if your fund covers exercise physiology.
WANT TO FIND MORE LIKE MINDED PEOPLE?
FREE COMMUNITY
Take part in free challenges, access resources, and keep moving.
Ask Exercise Physiologist Sommer your burning questions.
Hang out with a community that’s real, supportive and no BS.
Grow your discipline and consistency, step by step.
Let’s move together!
Let's stay connected!
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